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Meet Manny Silveira
I’m a Strength & Conditioning coach with years of experience across Division 1 American Football and international competition. My journey began at 13, inspired by a rugby coach who introduced me to performance training. By 14, I was shadowing him daily, learning how to build programs and understand what truly drives athlete development.
My coaching philosophy blends science with real-world application. Whether an athlete is at 100% or working through setbacks, every session is tailored to meet them where they are—and push them forward. We aim to maximise performance, build resilience, and help athletes reach their next level.
But it’s about more than just sport. I’m committed to developing well-rounded individuals—on and off the field. Our training is a platform to grow discipline, confidence, and character that carries over into life.
I hold a BSc (Hons) in Strength & Conditioning from Abertay University, and I’m accredited by both the International Universities Strength & Conditioning Association and the Italian Strength & Conditioning Society.
I’m continuously working towards new qualifications and staying up to date with the latest research to ensure my athletes benefit from the most effective, evidence-based practices.
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